Fees ₹ 1640 for 14 Days Workshop,
Limited Seats Only*
What You Will Gain in 14 Days
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Relieve anxiety, stress & psychological tension ✅
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Strengthen joints & muscles ✅
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Bring balance to your thoughts,emotions & activities ✅
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Get rid of physical
stress & tiredness ✅ -
Create ​mental stability ✅
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Regenerate ​the spine ✅
Your learning journey
In this 14-day workshop, you will learn simple yet powerful upayoga practices and guided meditations to reset your body, calm your mind, and bring more balance into your daily life. All the practices are Classical Hatha Yoga structured by Sadhguru, offered in a clear, step-by-step way so that even a beginner can comfortably start and follow. Each day, we will introduce you to different practices and meditations, building gradually.
Frequently asked questions
I’m a complete beginner—can I still join? Absolutely. The session is beginner-friendly with simple options and plenty of guidance. No flexibility or prior experience needed.
What about cost? Consider it a small investment in yourself. For less than what many spend on a single outing, you receive daily expert guidance and the support of a whole community. It’s one of the simplest ways to set a lasting foundation for health and inner balance.
Fear of doing it wrong? Teacher will observe you and give necessary corrections, Just keep your camera adjusted.
Is the teacher qualified? Yes. Our teachers are fully trained and experienced. They are classical Hatha Yoga teacher certified by Sadhguru Gurukulam.
What are the basic things I need to arrange at home to attend the sessions comfortably? A yoga mat , quiet space where you won’t be disturbed and steady internet connection and a phone / laptop. Just come with willingness and an open mind.
What is the age limit to join this program? This program is suitable for everyone above 12 years.
Fees ₹ 1640 for 14 Days Workshop,
Limited Seats Only*
