ONE MONTH ONLINE WORKSHOP OF
YOGIC PRACTICES & YOGIC FOOD FOR TOTAL LIFESTYLE TRANSFORMATION
Practices
structured
by sadhguru
Conducted by Sadhguru Gurukulam Certified Teacher
Annam Brahmam is a one-month live online Zoom workshop designed based on Sadhguru’s guidelines on yogic food. And also with simple yet powerful yoga and meditation practices to bring balance, clarity, and total transformation to your body and mind.
Limited Seats Only
Check Your Email for the Zoom Link
After Registration
Workshop Details
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₹1,860 for the full One Month workshop
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Start Date: 2nd June 2025
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End Date: 3rd July 2025
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Duration: One Month
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Time Options:
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6:30 AM to 7:30 AM IST
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or 9:00 PM to 10:00 PM IST
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Platform: Live on Zoom
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Eligibility: For those committed to taking charge of their life through consistent participation
What You Will Experience
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Guided meditations for mental clarity and emotional stability
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Daily yoga practices based on the Upayoga
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In-depth understanding of Yogic Food principles and their impact on health, energy, and mood
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Kriyas to enhance energy levels and inner balance
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Step-by-step cooking sessions with simple, nourishing recipes aligned with yogic guidelines
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Benefits and practices related to fasting and cleansing
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Recipe sharing throughout the workshop so you can apply what you learn
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Guidance on meal structure and mindful eating
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Tracking your personal growth in terms of energy, clarity, and wellbeing
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Ongoing support to help you stay consistent
Conducted by Sadhguru Gurukulam Certified Teacher
