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Fees ₹ 2600 for entire Workshop,
Limited Seats Only*
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​In these 11 days, you will:
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Become more aware of what your body responds to
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Begin to observe how different foods behave in your system
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Notice the difference between agility and lethargy
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Experience how live food creates a different sense of health
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See the connection between food and the amount of sleep you need
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​Explore what happens when you eat with awareness and gratitude
Today, information about food is everywhere.
Everyone knows something. But knowing is different from experiencing. Knowing is different from applying.
This 11-day program is designed to walk with you every single day.
Your body is an accumulation of the food you consume.
If you observe deeply, your body will clearly tell you what it is truly happy with. This isn’t just about theory. You’ll learn how to prepare simple, nourishing recipes inspired by yogic principles.
​We believe that learning grows richer when it’s shared. Participants are encouraged to share their own healthy recipes with the group, creating a beautiful exchange of knowledge, culture, and personal experiences.
Fees ₹ 2600 for entire Workshop,
Limited Seats Only*
Frequently asked questions
What will I experience during the workshop? You will observe how food behaves in your system, notice changes in energy and sleep, and explore eating with awareness, gratitude, and clarity.
Does the workshop include yogic practices? Yes. Simple yogic practices are included to support the experiential understanding of food and its impact on the body.
Will I need to follow a strict meal plan? No strict meal plans are enforced. You’ll be guided to make small, practical shifts that you can apply naturally in daily life.
Is this workshop suitable for long-term practice? Yes. The insights and practices from Annam Brahmam are meant to support sustainable, lifelong changes rather than short-term fixes.
In what language will the workshop be conducted? The teaching will be conducted in simple English.
What kind of results can I expect? Participants often notice improved energy levels, better sleep, increased bodily awareness, and a more conscious relationship with food.